https://tiendafriosur.cl/blogs/recetas/recetas 2022-01-20T09:20:01-03:00 weekly https://tiendafriosur.cl/blogs/recetas-friosur-santiago/merluza-austral-con-almejas-en-salsa-verde-4-personas 2024-08-19T13:33:51-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/8.png?v=1724088831 Merluza Austral con Almejas en Salsa Verde ( 4 personas) https://tiendafriosur.cl/blogs/recetas-friosur-santiago/empanadas-fritas-de-atun-24-unidades 2024-08-19T13:32:07-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/22.png?v=1724088727 Empanadas fritas de atún (24 unidades) https://tiendafriosur.cl/blogs/recetas-friosur-santiago/arroz-con-mariscos 2024-08-19T13:35:20-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/21.png?v=1724088920 Merluza Austral Cremosa merluza cremosa https://tiendafriosur.cl/blogs/recetas/congrio-a-lo-pobre-6-personas 2022-01-20T09:27:39-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/congriopobre2_jpg.jpg?v=1642681659 Congrio a lo Pobre ( 6 Personas ) https://tiendafriosur.cl/blogs/recetas-friosur-santiago/ceviche-de-mariscos 2024-08-19T13:34:54-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/13_dbb52c23-b930-4e9d-a36a-b941a6d7e204.png?v=1724088894 Ceviche de Cojinova https://tiendafriosur.cl/blogs/recetas-friosur-santiago/hamburguesa-de-reineta-panko-8-personas 2024-08-19T13:34:39-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/11.png?v=1724088879 Merluza Austral (con apio, manzana verde y puerro asado) https://tiendafriosur.cl/blogs/recetas-friosur-santiago/salmon-a-la-plancha-salsa-de-mantequilla-limon-y-ajo 2024-08-19T13:34:09-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/10.png?v=1724088849 Salmón a la Plancha - Salsa de Mantequilla Limón y Ajo https://tiendafriosur.cl/blogs/recetas/caldillo-de-congrio-6-personas 2022-01-20T09:30:33-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/receta_caldillo_congrio_jpg.jpg?v=1642681833 Caldillo de Congrio (6 personas) https://tiendafriosur.cl/blogs/tips/beneficios-de-comer-mariscos 2022-01-20T09:37:35-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/Mariscos_jpg.jpg?v=1642682255 Beneficios de comer mariscos https://tiendafriosur.cl/blogs/tips/beneficios-de-comer-pescado 2022-01-20T09:38:54-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/Pescao_jpg.jpg?v=1642682334 Beneficios de comer pescado https://tiendafriosur.cl/blogs/datos-y-tips/principales-caracteristicas-de-los-peces 2022-01-20T09:40:38-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/partes_de_un_pez_jpg.jpg?v=1642682438 Principales características de los peces https://tiendafriosur.cl/blogs/datos-y-tips/como-saber-si-un-pescado-congelado-esta-en-mal-estado 2022-01-20T09:41:48-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/PescadoFresco_jpg.jpg?v=1642682508 Como saber si un pescado congelado está en mal estado https://tiendafriosur.cl/blogs/datos-y-tips/como-descongelar-un-pescado 2022-01-20T09:43:03-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/descongela_jpg.jpg?v=1642682583 Cómo descongelar un pescado https://tiendafriosur.cl/blogs/recetas/descuento-exclusivo-banco-de-chile 2023-05-10T09:19:50-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/fotos_web_friosur_vitacura-4.png?v=1683724790 Descuento exclusivo Banco de Chile https://tiendafriosur.cl/blogs/recetas-friosur-santiago/receta-mero-austral-a-la-plancha 2024-08-19T13:25:08-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/1.png?v=1724088308 Receta Mero Austral a la Plancha https://tiendafriosur.cl/blogs/recetas-friosur-santiago/mejillas-de-merluza-austral-apanadas 2024-08-19T13:29:55-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/16.png?v=1724088595 Mejillas de Merluza Austral Apanadas https://tiendafriosur.cl/blogs/recetas-friosur-santiago/cojinova-austral-a-la-plancha 2024-08-19T13:28:53-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/17_5d0cd382-84f3-4722-bd38-68d9dc329390.png?v=1724088533 Cojinova Austral a la plancha https://tiendafriosur.cl/blogs/recetas-friosur-santiago/merluza-austral-en-salsa-de-naranja 2024-08-19T13:27:31-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/24.png?v=1724088451 Merluza Austral en Salsa de Naranja https://tiendafriosur.cl/blogs/recetas-friosur-santiago/ceviche-de-reineta 2024-08-19T13:25:25-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/26.png?v=1724088325 Ceviche de Reineta https://tiendafriosur.cl/blogs/recetas-friosur-santiago/ceviche-de-cojinova-austral-con-mango 2024-08-19T13:26:45-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/27.png?v=1724088405 Ceviche de Cojinova Austral con Mango https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-a-la-plancha 2024-08-19T13:23:01-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/25.png?v=1724088181 Reineta a la Plancha https://tiendafriosur.cl/blogs/recetas-friosur-santiago/tiradito-de-cojinova-austral 2024-08-19T13:21:11-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/19_c6ecc7c4-8c36-4b4d-b9f9-87f2fbf72075.png?v=1724088071 Tiradito de Cojinova Austral https://tiendafriosur.cl/blogs/recetas-friosur-santiago/mejillas-de-congrio-apanadas 2024-08-19T13:21:28-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/23_ec13f76d-4eb5-4ef7-b758-28135f16752f.png?v=1724088088 Mejillas de Congrio Apanadas https://tiendafriosur.cl/blogs/recetas-friosur-santiago/cocochas-de-merluza-austral 2024-08-19T13:20:33-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/28.png?v=1724088033 Cocochas de Merluza Austral https://tiendafriosur.cl/blogs/recetas-friosur-santiago/paquetes-de-congrio-dorado-al-jengibre 2024-08-19T13:32:57-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/7.png?v=1724088777 Paquetes de Congrio Dorado al jengibre https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-con-verduras 2024-08-19T13:20:17-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/30.png?v=1724088017 Reineta con verduras https://tiendafriosur.cl/blogs/recetas-friosur-santiago/congrio-a-lo-pobre 2024-08-19T13:20:02-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/31.png?v=1724088002 Congrio a lo pobre https://tiendafriosur.cl/blogs/recetas-friosur-santiago/mero-con-palta 2024-08-19T13:36:41-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO.png?v=1724089001 Mero con palta mero palta https://tiendafriosur.cl/blogs/recetas-friosur-santiago/camarones-al-ajillo 2024-08-19T13:37:02-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/4_cf2ad027-75e8-4c5f-bd31-385741a54c4a.png?v=1724089022 Camarones al Ajillo https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-al-ajo-y-limon 2024-08-19T13:37:23-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/20.png?v=1724089043 Reineta al Ajo y Limón https://tiendafriosur.cl/blogs/recetas-friosur-santiago/caldillo-congrio-y-mariscos 2024-08-19T13:19:20-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/2_a1ccd575-0417-4b4a-ad5a-d9b6e3fe2bbd.png?v=1724087960 Caldillo Congrio y Mariscos https://tiendafriosur.cl/blogs/circulo-exclusivo-friosur/como-unirte 2024-08-16T15:20:03-04:00 weekly https://tiendafriosur.cl/blogs/circulo-exclusivo-friosur/circulo-exclusivo-friosur 2024-08-16T15:26:54-04:00 weekly https://tiendafriosur.cl/blogs/circulo-exclusivo-friosur/categorias-y-beneficios 2025-01-08T15:23:01-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/Diseno_sin_titulo_1.png?v=1724092074 Categorías y Beneficios https://tiendafriosur.cl/blogs/recetas-friosur-santiago/brochetas-de-mero 2024-11-04T08:51:49-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px.png?v=1730721109 Brochetas de Mero https://tiendafriosur.cl/blogs/recetas-friosur-santiago/albacora-a-la-parrilla 2024-11-04T08:55:11-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_1.png?v=1730721230 Albacora a la parrilla https://tiendafriosur.cl/blogs/recetas-friosur-santiago/merluza-austral-al-horno-con-limon-y-ajo 2024-11-04T08:57:51-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_2.png?v=1730721471 Merluza Austral al Horno con Limón y Ajo https://tiendafriosur.cl/blogs/noticias/direccion-y-horarios 2025-03-12T19:27:26-03:00 weekly https://tiendafriosur.cl/blogs/noticias/beneficio-banco-de-chile 2025-01-14T15:33:55-03:00 weekly https://tiendafriosur.cl/blogs/noticias/despachos 2025-01-23T14:27:30-03:00 weekly https://tiendafriosur.cl/blogs/recetas-friosur-santiago/merluza-austral-a-la-parrilla-con-salsa-de-limon-y-albahaca 2025-03-20T11:00:33-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_f20b07ed-5716-4928-83b7-440445a4afdf.png?v=1742479233 Merluza Austral a la Parrilla con Salsa de Limón y Albahaca https://tiendafriosur.cl/blogs/recetas-friosur-santiago/brochetas-de-mero-1 2025-03-20T11:05:40-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-2.png?v=1742479540 Brochetas de Mero https://tiendafriosur.cl/blogs/recetas-friosur-santiago/albacora-a-la-parrilla-1 2025-03-20T11:06:55-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-3.png?v=1742479615 Albacora a la Parrilla https://tiendafriosur.cl/blogs/recetas-friosur-santiago/salmon-a-la-naranja 2025-03-20T11:08:28-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-4.png?v=1742479708 Salmón a la Naranja https://tiendafriosur.cl/blogs/recetas-friosur-santiago/tartar-de-atun-con-mango-y-palta-al-estilo-nikkei 2025-03-20T14:33:29-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-5.png?v=1742492009 Tartar de Atún con Mango y Palta al estilo Nikkei https://tiendafriosur.cl/blogs/recetas-friosur-santiago/ceviche-de-reineta-con-sesamo-y-palta 2025-03-20T14:41:01-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-6.png?v=1742492461 Ceviche de Reineta con Sésamo y Palta https://tiendafriosur.cl/blogs/recetas-friosur-santiago/lomo-merluza-austral-sobre-pure-de-arvejitas 2025-03-20T14:43:31-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_493c6c9d-629c-414b-9785-1bacdbf1467e.png?v=1742492611 Lomo Merluza Austral sobre Puré de Arvejitas https://tiendafriosur.cl/blogs/recetas-friosur-santiago/ceviche-mexicano-de-camarones-y-reineta 2025-03-21T09:20:47-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-2_c4292c3f-d35f-4c1b-be61-6ae5e3ab5e71.png?v=1742559647 Ceviche mexicano DE CAMARONES Y REINETA https://tiendafriosur.cl/blogs/recetas-friosur-santiago/tiradito-apaltado-de-cojinova 2025-03-21T09:23:33-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/FOTOS_RECETAS_BLOG_FRIOSUR_SANTIAGO_800_x_400_px_-3_eef79886-731c-4457-a852-7de9c96a3f90.png?v=1742559813 Tiradito apaltado de Cojinova https://tiendafriosur.cl/blogs/recetas-friosur-santiago/merluza-austral-a-la-plancha-con-ensalada-veraniega 2025-11-05T09:02:09-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR_6adda4cc-af03-4061-a7eb-af987dcca595.png?v=1762344129 Merluza Austral a la plancha con ensalada veraniega https://tiendafriosur.cl/blogs/recetas-friosur-santiago/3-opciones-ceviche-cojinova 2025-11-05T09:03:10-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/Cojinova2.png?v=1762344190 3 opciones Ceviche Cojinova https://tiendafriosur.cl/blogs/recetas-friosur-santiago/salmon-al-horno-con-mantequilla-y-limon 2025-11-05T09:06:49-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/1_5ee32943-b487-44da-8b16-22ad04f3a308.png?v=1762344409 Salmón al horno con mantequilla y limón https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-al-horno-con-limon-y-hierbas 2026-01-07T20:14:39-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR_013f8744-131c-4066-84ad-0ed5eaddada1.png?v=1767827679 Tacos de camarones veraniegos https://tiendafriosur.cl/blogs/recetas-friosur-santiago/mero-al-horno-con-hierbas 2026-01-07T20:19:13-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR-2_094314cb-0080-43d3-9721-a44bf5170b56.png?v=1767827953 Mero al horno con hierbas https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-marinada-estilo-ceviche 2026-01-07T20:21:22-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/reineta-al-estilo-ceviche.png?v=1767828082 Reineta marinada estilo ceviche https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-a-la-mantequilla-con-papas-doradas 2026-03-31T09:16:38-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/unnamed.jpg?v=1774959398 Reineta a la mantequilla con papas doradas https://tiendafriosur.cl/blogs/recetas-friosur-santiago/hamburguesas-de-merluza 2026-03-31T09:25:47-03:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/hamburguesa-de-merluza.png?v=1774959947 Hamburguesas de Merluza https://tiendafriosur.cl/blogs/recetas-friosur-santiago/sopa-cremosa-de-merluza-tipo-chowder 2026-05-05T09:10:19-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR_78c9820a-032c-46ab-be88-ef1ef63475ad.png?v=1777986619 Sopa cremosa de merluza tipo chowder https://tiendafriosur.cl/blogs/recetas-friosur-santiago/cojinova-a-la-mantequilla-con-pure-picante 2026-05-05T10:13:14-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR-3_a0b7d014-0dee-44e7-9eeb-41671f61b8aa.png?v=1777990394 Cojinova a la mantequilla con puré picante https://tiendafriosur.cl/blogs/recetas-friosur-santiago/reineta-al-horno-con-cebolla-caramelizada 2026-05-05T10:41:28-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR-4.png?v=1777992088 Reineta al horno con cebolla caramelizada https://tiendafriosur.cl/blogs/recetas-friosur-santiago/mero-en-salsa-de-coco-y-curry 2026-05-05T10:50:25-04:00 weekly https://cdn.shopify.com/s/files/1/0549/9420/6787/articles/BANNER_PAGINA_FRIOSUR_COMPUTADOR-5.png?v=1777992625 Mero en salsa de coco y curry